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The Overlooked Growth Spurts That Shape Your Child’s Face for Life
Facial bones grow in powerful surges from ages 7 to 18. Miss the window, and it’s harder to fix. Learn what influences growth—and what braces don’t…
Jun 12
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Aleena Kanner
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The Overlooked Growth Spurts That Shape Your Child’s Face for Life
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May 2025
🧠 Progressive Glasses Might Be Convenient—But Are They Confusing Your Brain?
How progressive lenses impact your brain, body, and balance—and what to do instead!
May 1
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Aleena Kanner
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🧠 Progressive Glasses Might Be Convenient—But Are They Confusing Your Brain?
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April 2025
The CDC Changed the Milestones—But Did Anyone Notice?
And what does it really mean for the nervous system, posture, and early development?
Apr 21
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Aleena Kanner
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The CDC Changed the Milestones—But Did Anyone Notice?
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February 2025
The Missing Link: How Your Light Environment Can Impact Impact Your Posture & Pain
Did you know that your light environment shapes your health more than you think!
Feb 11
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Aleena Kanner
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The Missing Link: How Your Light Environment Can Impact Impact Your Posture & Pain
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January 2025
Your Brain’s Survival Mode: How It Shapes Pain, Movement, and Health
Did you know that your brain is secretly controlling your pain, posture, and movement.....?!
Jan 22
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Aleena Kanner
4
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Your Brain’s Survival Mode: How It Shapes Pain, Movement, and Health
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December 2024
What Do My Eyes Have To Do With My Posture? Or My Pain?
A Common Question Answered: The Hidden Role of Vision in Posture and Pain
Dec 13, 2024
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Aleena Kanner
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What Do My Eyes Have To Do With My Posture? Or My Pain?
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The LASIK Conversation You’re Not Hearing
The Unfiltered Conversation About LASIK Eye Surgery: What You Need to Know Beyond Clearer Sight.....
Dec 10, 2024
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Aleena Kanner
2
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The LASIK Conversation You’re Not Hearing
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Why I Use A Water Filter—and Why You Should Too
Clean water is essential for health, and using a filter is a simple yet powerful way to ensure you’re drinking the best. Here's why I use one—and why…
Dec 5, 2024
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Aleena Kanner
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Why I Use A Water Filter—and Why You Should Too
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November 2024
Belly Breathing vs. Optimal Breathing: The Truth You Need to Know
Are you breathing the right way? Discover how to breathe OPTIMALLY!
Nov 27, 2024
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Aleena Kanner
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Belly Breathing vs. Optimal Breathing: The Truth You Need to Know
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Why Your Hamstrings Feel Tight (And Why Stretching Isn’t the Answer)
Think your hamstrings are tight because they need more stretching? It might be time to reconsider.
Nov 22, 2024
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Aleena Kanner
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Why Your Hamstrings Feel Tight (And Why Stretching Isn’t the Answer)
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Beyond Straight Teeth: The Surprising Link Between Airway Health and Your Child's Future
Discover why focusing on more than just straight teeth in orthodontics could be the key to lifelong health.
Nov 4, 2024
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Aleena Kanner
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Beyond Straight Teeth: The Surprising Link Between Airway Health and Your Child's Future
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October 2024
The Truth About Conventional vs. Biological Dentistry: What’s Really in Your Dental Work?
Curious about what’s really in your dental work? Learn how conventional and biological dentistry differ in materials and techniques—and why your choice…
Oct 29, 2024
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Aleena Kanner
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The Truth About Conventional vs. Biological Dentistry: What’s Really in Your Dental Work?
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