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Why Your Hamstrings Feel Tight (And Why Stretching Isn’t the Answer)
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Why Your Hamstrings Feel Tight (And Why…

Aleena Kanner
Nov 22, 2024
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Aleena’s Substack
Aleena’s Substack
Why Your Hamstrings Feel Tight (And Why Stretching Isn’t the Answer)
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Think your hamstrings are tight because they need more stretching? It might be time to reconsider.

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